Immerse yourself in ourĀ holistic pregnancy tips, recipes, nurturingĀ postpartumĀ ideas, guest articles, and more.
If you are a checklist girl- we have created you an easy birth bag packing guide PLUS nourishing snack inspiration for birth and Postpartum. All snacks are available via Part & Parcel (use our code NURTURED20 for $20 off your first order over $99)
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Veggie and Chickpea Curry
Jun 17, 2024
Ayurvedic Kitchari
Jun 17, 2024
Turmeric Immunity Paste
May 07, 2024
Alana,Ā onĀ Nurtured BeginningsĀ HolisticĀ Pregnancy Course
"I loved how this course is laid out, there is so much nourishing information inside of this course, it's ridiculous value for only $149. I loved using the practical tools they provide, like the birthing mantras, the meditations, the birth playlist. All of these tools came in so handy. It was nice to just gift myself pockets of time to spend on myself in meditation(which is new to me) and to start these new rituals which helped me stay calm in birth too! Wish me luck for motherhood! Thanks again ladies, you rock! "
All The Tools You Need For A Nourished And Nurtured Pregnancy and PostpartumĀ
Gain a deeper understanding of your body's nutritional needs, download our yummy recipe cards! Nurture your soul with yoga, slow down and invite yourself inward with our guided meditations! We look forward to seeing you in our monthly online mummas circle!Ā
Aroha & Bree x
