Mumma, we are here for you...
Created by Mothers, For Mothers.
Connect to yourself, and your baby.
Feel empowered during your pregnancy and birth.
We've got you!
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Let us help you re-connect to your body. Be informed and let go of the fear and stories that are holding you back.
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Let us help you slow down. Allow yourself to slow down and embrace this beautiful chapter with absolute confidence and trust.
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We are your very own holistic support team, here to hold your hand and walk you through all of the steps.
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Take a big breath, let go of the anxiety. Let us hold you, and support you right now and into early motherhood.
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Anchor in with some beautiful rituals, and meditations as much or as little as you feel you need.
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We provide you with the recipe for a nurturing postpartum
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Understand the ecompassing journey of matrescence, and have the tools to better navigate the journey and changes motherhood brings
Are you ready to feel supported and trust yourself?
Trust this process?
Have an abundance of tools in your tool belt, have access to an array of holistic practitioners who are here to hold your hand?
Offerings
A sneek peek into just some of the value you receive inside the wellness platform
- How to Create a Nurtured Connection to Self, A Nurtured and Empowered Birth, Plan a Nurtured Postpartum
- Sacred Village Community Space
- Monthly Sacred Online Mumma Circle
Connection to Self
- Guided Meditations with @arohadillon
- Mantras for Pregnancy and Birth
- Journal Prompts
- Yoga nidra with @within.bysimone
- Pregnancy Safe Yoga Simone Sprigg @within.bysimone
- Emotional Regulation practises with Sophia Harris @_liberatedwoman_
- Open your heart with our 60 minute Shamanic Cacao Ceremony with @cassey.maynard
Holistic Support
- How to Breastfeed and express colostrum before birth with Lactation Consultant and Birth Doula @birth_aims
- Postpartum Planning with beautiful Shani Dickins - Postpartum Doula @shanidickins
- Essentials for postpartum with Traditional Chinese Medicine Woman @Nuala.Kinyana
- Home birth wisdom and understanding birth as a rite of passage from a Birth Keepers Perspective, with Briony from @sacredfemininecollective
- Learn how to communicate with you baby's soul, and why it's important for you and your partner to call in your baby's soul for birth, with Lauren from @born_energy
- What happens to our hormones in postpartum and how it can effect how you feel with @tundiloftus
- "Watch/ Read/ Listen" recommendations. (Articles, Books, Podcasts) for each trimester.
Nutrition
- Evidence based nutrition information so you're in nutrient overflow and feeling so good with @Littleandnourished
- How to support your body in postpartum from a Naturopath's perspective with @suzieweber_naturopath
- Nutrition in Pregnancy with Clinical Nutritionist Christiana Velis
- 40+ Downloadable Recipe Cards including snacks, breakfast, lunch/dinner options
- Nutrition to support breastfeeding and postpartum recovery
- Meal Planning and Prepping for you Postpartum workshop with shopping list.
and SO MUCH MORE including...
- Discounts to Guest Speaker Events and Programs
- Access to our Practitioner Directory
- Linked Helpful Podcast episodes
- Discounts
- Meals4Mumma Free Shipping on your first order over $50
- Part&Parcel $20 off your first order over $99.
This platform is more than just some boring content and a meditation. It is connection to an incredibly inspiring community, evidence based nutrition and the beginnings of a new YOU.
It's a comprehensive journey towards a healthier, more balanced, and more fulfilling pregnancy and postpartum experience. Your way, without fear.
You will be guided back to yourself, to your power, to completely trusting in yourself, in your baby, in birth, and in motherhood.
The work you do setting yourself up during this time, the knowledge and rituals, that are going to bring you back to yourself after you split into two. From the Maiden to The Mother.
Our community will create your online mother's group - the mothers you actually want to connect and spend your limited time and energy with. The one's who are on the same wavelength as you.
Don't be like the 50 women we surveyed before we began outlining this course. They were riddled with anxiety, in a bad headspace, afraid of asking for support, allowed the fears to override them and didn't have the birth experience they deeply desired. Be supported. Feel empowered. Take control and start today!!
I am trying to concieve but not yet pregnant, is this platform right for me?
Are there payment plans available?
How long does it typically take to complete?
What kind of support is offered to members?
I don't have a doula, and am planning a hospital birth, is this still for me?
This is my second birth, will this be suitable for me?
Can I cancel my Supported Mumma Sessions?
How does it work?
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